Monitoring TTO metrics is like a check-up with a doctor. When a physician measures your vitals, they’re not capturing a complete picture of your health. They’re checking a small set of high-signal indicators that provide a reliable snapshot of how your body is currently functioning. Weight, blood pressure, heart rate, and cholesterol can be fairly benign on their own. But when considered together, they tell a great deal about your chances at longevity or whether you should start cutting down on